Course curriculum

  • 1

    Immune Food Solutions Basics

    • ImmuneFoodSolutions

    • IFS_Checklist

    • IFS_Report
  • 2

    Immune Food Solutions Videos

    • 1 Introduction

    • 2 The Inmunity Problem - An Overview

    • 3.- Nutrition For your Immune System

    • 4 Phytochemicals and Immunity

    • 5 Antioxidants and Immune Health

    • 6 Polysaccharides - Improving your Wellbeing

    • 7 Plant Foods and their cancer fighting properties

    • 8 Omega-3 Helps t fight disease

    • 9 Prebiotics and Your Immunity

    • 10 Probiotics and the Gut

    • 11 Top 10 Immunity boosting foods to add to your diet

    • 12 Conclusion
  • 3

    Audios

    • 1-IFS_Introduction

    • 2-IFS_Chapter 1

    • 3-IFS_Chapter 2

    • 4-IFS_Chapter 3

    • 5-IFS_Chapter 4

    • 6-IFS_Chapter 5

    • 7-IFS_Chapter 6

    • 8-IFS_Chapter 7

    • 9-IFS_Chapter 8

    • 10-IFS_Chapter 9

    • 11-IFS_Chapter 10

    • 12-IFS_Conclusion